When the Heart is Broken by Karina Stell

As you all know, I’ve only recently returned to work after a year on sick leave.   I’ve decided to write this piece, as painful as it is for me, because I know there are others, like me, who have faced the unimaginable, and wondered how to begin living their lives...

The Blame Game by Karina Stell

It’s been a tough couple of weeks for me! I’ve been wrestling with something that riles me. It’s an issue that always riles me and its substance is really not the issue. What is though is what happens for me when it comes up. I’ve had many years of learning about...

Label Me Sad by Karina Stell

Where do we go when we are confronted with a different way of being? When we hear a viewpoint that clashes with our own moral compass or our own understanding of what is okay? Do we jump to judgments of ‘rightness’ and ‘wrongness’, feel the need to label others, when...

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